The aim of a Postural Assessment is to realign any structural and muscular imbalances, and promote body awareness allowing your body to work more efficiently, with less fatigue and strain on the body.
An improved posture can help with:
- Better athletic performance
- Dowager’s hump prevention
- Hunched posture prevention
- Injury prevention
- Neck, shoulder and back pain reduction
- Headache reduction
- Fatigue reduction
- Improvement of muscle energy, strength and endurance